Osnovy Zdorovogo Dolgoletiya. Bryndin Evgeniy
Author: Bryndin Evgeniy
Page Count: 224 pages
Published Date: 29 May 2012
Publisher: LAP Lambert Academic Publishing
Publication Country: United States
Language: Russian
ISBN: 9783659142680
File size: 21 Mb
File Name: osnovy.zdorovogo.dolgoletiya.pdf
Download Link: osnovy zdorovogo dolgoletiya
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Obraz zhizni, kotoryy sokhranyaet zdorovoe sostoyanie, yavlyaetsya zdorovym. Kniga uchit cheloveka znat' i ponimat', chto takoe zdorovoe sostoyanie i kak ono dostigaetsya i podderzhivaetsya. Osveshchaet printsip zdorovogo dolgoletiya: osvaivat' shchelochnoy stil' zhizni, razvivat' ozdorovitel'nye sposobnosti, priobretat' navyki zdorov'e sberezheniya i vesti zdorovyy obraz zhizni, periodicheski diagnostirovat'sya. Uchit razvivat' ozdorovitel'nye sposobnosti izbavleniem ot vrednykh privychek i priobreteniem zdorovykh privychek, osushchestvlyat' zdorov'e sberezhenie zdorovymi privychkami. Napravlyaet vesti zdorovyy obraz zhizni zhiznedeyatel'nost'yu, soglasovannoy s sezonnymi tsiklami po pravilam ezhednevnogo zdorov'e sberezheniya. Zdorov'e sberezhenie - eto fundament zdorovogo obraza zhizni. Zdorovyy obraz zhizni yavlyaetsya osnovoy zdorovogo dolgoletiya.
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